Episode 7: How to stop suppressing your immune system and start building up cellular defenses against pandemic infections by the Health Ranger Mike Adams
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Episode 7: How to stop suppressing your immune system a...
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How to stop suppressing your immune system
America has a very weak population in terms of health: sedentary lifestyles, immunosuppressed bodies, living on junk processed foods, lacking real nutrition, taking far too many medications
People in agrarian nations tend to be physically stronger with more labor, more outdoor activity, etc.
America is the world's most vulnerable nation to a viral bioweapon
Terrorists can release bioweapons in Mexico, knowing the open southern border of the USA will allow the pandemic to quickly spread
The use of the military to fight pandemics is a mismatch: Soldiers are trained in "kinetic warfare" not biological warfare
If you want to stay alive in a viral pandemic, you need to stop suppressing your immune system
First, recognize the sources of immune-suppressing chemicals, food additives and medications
Pharmaceuticals deplete crucial minerals and nutrients from your body, robbing your body of crucial nutrients needed for immune function
Processed foods also poison your body and deplete nutrients; eating more fresh foods can help restore nutritional balance for proper immune function
Food additives destroy immune function; GMOs have been scientifically shown to cause cancer
Most foods people eat are nutritionally worthless
Solution: Buy more fresh produce and grown as much of your own food as you can
Frequently juice fresh produce and always buy organic where possible (organics are loaded with more nutrients and minerals)
Personal care products are loaded with toxic poisons: deodorants, skin lotions, shampoo, etc.
Laundry products coat your clothing in toxic chemicals that suppress immune function after being absorbed into your skin
You need to switch to a natural products lifestyle; throw out everything in your home that contains toxic chemicals
Popular perfumes are often made with cancer-causing chemicals
Throw out all your store-bought soap and replace with Dr. Bronner
Use only organic cosmetics and makeup products
Throw out all toxic products in your entire house and replace with "green" products
As a side benefit, you'll also prevent cancer in yourself and your entire household
Chronic sleep deprivation can seriously suppress your immune system
Be careful of over-exertion at the gym; it will temporarily suppress your immune function
Pay attention to indoor air quality to eliminate molds and spores
Growing plants indoors can help clean your indoor air
HEPA air filtration systems can also work wonders: IQ Air units work very well
Beware: Toxic heavy metals can also suppress immune function, and they're often found in organic superfoods or herbs grown in China
Visit Labs.NaturalNews.com for updates on heavy metals levels in various foods and supplements
Watch out for high levels of lead in some calcium supplements
Lead will suppress immune function and promote cancer
Certified organic does NOT mean low levels of heavy metals!
The FDA has no limits on heavy metals in foods
Fresh produce tends to be very clean, very low in heavy metals (especially organic produce)
Be sure to shop for superfoods and supplements that are tested and laboratory validated to have LOW heavy metals
Watch out for the immune suppressing damage caused by emotional stress; you are more susceptible to viral infections when you feel depressed or emotionally depleted
You can't expect to live in a sterile world; eventually you will be exposed to the pandemic virus if it's circulating
If you are wise, you can control WHEN your exposure occurs so that your immune function, rest and recovery are maximized
Your immune system has already saved your life countless times
Ebola deaths usually happen to people who are already immuno-compromised
You were born with a genetic blueprint for surviving pathogens and pandemics
Natural medicine can save lives by unleashing the miraculous healing potential of the human immune system
I believe in protecting humanity from all threats: Infectious disease, toxic chemicals, dangerous medications, heavy metals and more
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